The Science of Skin Aging. What the Research Actually Says About the Ingredients That Work.

In this episode I am doing something a little different. Everything I usually talk about goes in your body. Today I am talking about what goes on your body, specifically the ingredients that researchers have actually studied for aging skin and why pharmaceutical grade standards matter just as much for your skincare as they do for everything else. I also address something I think will make everything I cover on this podcast make a lot more sense. Why the delivery method always follows the science and how that connects everything from injections to nasal sprays to capsules to topical. I break down eight ingredients in plain language, what each one actually does, and what the research says. Tretinoin. GHK-Cu. NAD plus. A plant based ingredient studied for expression lines. Vitamin B3. Stable Vitamin C. Hyaluronic Acid. And plant stem cell exosomes. I am also honest about something upfront. Some over the counter skincare products are genuinely good. I am not here to tell you everything affordable is useless. What I am here to talk about is the difference between having an ingredient present and having it at the right concentration, in a stable form, with a delivery system that actually works. Explained like you are in 5th grade the way I always do it.

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This podcast is for educational purposes only and is not intended as medical advice. I am not a doctor. Always consult your physician before starting any new health regimen.