Episodes

This podcast is for educational purposes only and is not intended as medical advice. I am not a doctor. Always consult your physician before starting any new health regimen. In this episode I break down GHK-Cu, the tiny three-amino-acid peptide everyone is talking about. Mine was just delivered, so today I’m covering what it actually is, why people are so obsessed, and what the research says, explained like you’re in 5th grade. We get into how GHK-Cu works as a “repair signal” your body natural...

This podcast is for educational purposes only and is not intended as medical advice. I am not a doctor. Always consult your physician before starting any new health regimen. In this episode I break down Thymosin Alpha-1, one of the most studied peptides in existence and the one I personally swear by. I share my own experience after almost four months on it, including a breathing test result that shocked my allergist of 25 years. I cover how it works as an immune modulator, why it is different f...

This podcast is for educational purposes only and is not intended as medical advice. I am not a doctor. Always consult your physician before starting any new health regimen. In this episode I break down exactly what MOTS-c is, why it is unlike almost any other peptide out there, and why I am personally five injections in and playing the long game. I cover how it works at a cellular level inside your mitochondria, why it pairs so powerfully with a GLP-1, and what the research says about fat meta...

This podcast is for educational purposes only and is not intended as medical advice. I am not a doctor. Always consult your physician before starting any new health regimen. In this episode I’m tackling all the questions people are afraid to ask about GLP-1s. Why do some people have side effects and others don’t? What’s the difference between medical grade and research grade peptides? What about nausea, hair loss, Ozempic face, muscle loss and gallbladder issues? I'm breaking it all down honestl...

This podcast is for educational purposes only and is not intended as medical advice. I am not a doctor. Always consult your physician before starting any new health regimen. In this episode I break down exactly what GLP-1s are, the difference between the two main types, my personal experience on Tirzepatide, and the research backed benefits that go way beyond weight loss, including your heart, brain, liver, sleep, joints and more. If you’ve ever been curious about GLP-1s but felt overwhelmed by ...

This podcast is for educational purposes only and is not intended as medical advice. I am not a doctor. Always consult your physician before starting any new health regimen. In this first episode, I share why I started this podcast and it’s personal. A little over a year ago I was exhausted, inflamed, gaining weight, and prediabetic, and felt like no one had answers for me. That’s when I discovered peptides and everything changed. Today I’m breaking down exactly what peptides are in the simples...